Elite Summer Training

Our Elite Summer Training program is the cornerstone of Cap District.  The purpose of the program is the sharpen the area’s best players and prepare them in every way for the upcoming season and beyond.

This is an intensive eight-week program including four hours on the ice and three hours off the ice per week at Rockville Ice Arena.  We will have one group rising Midgets and older.

To keep the Summer Elite Training program as competitive as possible, entrance is by application only.  The application can be found below:


If you are interested or have any questions please contact chris@capdistricthockey.com


$2,200 for the full summer program

*Goalies recieve 8 free lessons with Wolfe Hockey Development*

Lessons must be used before the end of the program

$300 per week (ask about the TM discount)

Daily pricing available.  We want to help build a program that works for you.

To make a payment:


On Ice Highlights:

  • Guest Coaches
  • Build skill foundation
  • Learn high level concepts
  • Participate in next level full ice practices
  • Skill stations and circuit training
  • Small area games
  • Competition driven
  • Goalie training provided by Wolfe Hockey Development (8 free lessons)

Off Ice Highlights:

  • Use of Rockville Ice Arena gym
  • Workouts led by our trainers
  • Video review in the state of the art MYHA/Team Maryland video room
  • Guest speakers
  • Mental training
  • Career mentoring


  • Peewee-Bantam 5:40-7:00pm (On-Ice) (Group Canceled)
  • Peewee-Bantam 7:15-8:15pm (Off-Ice) (Group Canceled)
  • Midget-College 5:50-6:50pm (Off-Ice)
  • Midget-College 7:10-8:30pm (On-Ice)
  • June 11 – June 13
  • June 18 – June 20
  • June 25 – June 27
  • July 9, July 10, July 12
  • July 16 – July 18
  • July 23 – July 25
  • August 6, August 7, August 9
  • August 13 – August 15